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Teach mindful pregnancy for different abilities and health conditions
Course•By Hersha Chellaram (C-IYT & RPYT)
Ayurvedic Living for a Balanced Life
Course•By Lakshmi Harilela
Online Library for Enrolled Students & Graduates Only
Course•By Hersha Chellaram (C-IYT & E-RYT500)
The no frills complete guide to train your restless mind and make meditation a regular thing.
Powerful Healing Strategies for the Mind
Course•By Dr. Mala Cunningham PhD, C-IAYT
Learn Patanjali's Yoga Sutras in Depth and Master Your Mind & Mental Health
Course•By Nalanie Chellaram
An easy, no-nonsense FREE email course to get started on the path of meditation
Cultivate Strength, Resilience and Inner-Peace Through Self-Inquiry
Yoga & Mindfulness for Teen Mental Health | 青少年心靈健康瑜伽和覺知
Course•By YAMA Foundation Online
Integrating Patanjali's Eight Limbed Path with Neuroscience for Improved Mental Health
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