Ayurveda: Healing Within

Ayurvedic Living for a Balanced Life

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Wanted to learn about Ayurveda on a deeper level. This course touches the basics and delves deeper into the disease process and solutions to bring our health into alignment with what's natural. An eye opening course.


Your Instructor


Lakshmi Harilela
Lakshmi Harilela

Born into a family of hoteliers and restaurateurs, Lakshmi Harilela received her traditional education at Les Roches in Switzerland before embarking on a journey to health and well-being at New York City’s Natural Gourmet Institute. From there she chose to revisit her roots studying Integral Yoga with her family Guru, Sri Swami Satchidananda, before entering The European Institute of Vedic Studies where she graduated in 2006 as an Ayurvedic Nutritional Therapist. In 2018, she graduated as an Ayurvedic Counsellor from the American Institute of Vedic Studies. On June 2019 she graduated from Kerala Institute of Ayurveda as an Ayurvedic Practitioner. Moving back to Hong Kong soon afterwards, Lakshmi established "Love True Food" to share her knowledge and passion for ‘true food’ and Yoga with the world. She is now in the works for graduating as Ayurvedic Doctor.


Course Curriculum


  Swastha Vritta
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  7 Tissues known as Dhatus
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  Diagnosis of Disease
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  Disease Progression
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  Agni - Digestive Fire
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  Srotas - Channels
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  Case Study 1 Constipation
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  Summary & Quiz
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
Are refunds available for this course?
You can swop out this course for another you prefer

I wish you peace, joy, love and light on your journey towards health and wellbeing. Om shanti, shanti, shanti.

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