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Ayurveda: Healing Within
What is Ayurveda
Intro to Fundamentals (1:23)
Background
History & Spirituality (1:00)
Tridosha (5:07)
Who am I ?
Ayurvedic Questionnaire (0:46)
Daily Routines Practically how can I achieve balance? (21:59)
Other Routines
Weekly Routines / Nightly Routines/ Dharma (14:22)
Seasonal Routines (2:26)
Swastha Vritta
Prevention is Better than Cure (5:54)
7 Tissues known as Dhatus
Dhatus (9:04)
Diagnosis of Disease
Diagnosis of Disease (6:33)
Disease Progression
6 Stages of Disease (4:19)
Agni - Digestive Fire
Agni (5:15)
Food Charts for Doshas
Food Charts to Reach Balance (0:48)
Six Tastes
Pre and Post Digestion Effects
Srotas - Channels
Srotas - Channels (7:24)
Case Study 1 Constipation
Constipation
Summary & Quiz
Summary (1:24)
Six Tastes
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