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Hersha Yoga | YAMA Foundation Online
Building a yoga community that is inclusive, accessible, diverse and body positive.
Empowered & Inclusive Prenatal Yoga TT
Teach mindful pregnancy for different abilities and health conditions
Hersha Chellaram (C-IYT & RPYT)
Meditation for Complete Beginners & Busy Minds
The no frills complete guide to train your restless mind and make meditation a regular thing.
Hersha Chellaram (C-IYT & E-RYT500)
Raja Yoga: Science of the Mind
Learn Patanjali's Yoga Sutras in Depth and Master Your Mind & Mental Health
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